The Navy Seal Weight Training by Stewart Smith

Name: The Navy Seal Weight Training
Brand: WoB
SKU: 9781578264766
Price: 10.0 USD
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The Navy Seal Weight Training by Stewart Smith

Navy Seal Weight Training is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs. This new weight lifting program has been specially formulated by Stew Smith, former Navy SEAL and Special Ops Team Coach, to maintain muscle mass and boost results after a challenging regimen of Navy SEAL training.

Stewart Stew Smith is a graduate of the United States Military Academy. Former Navy SEAL and author of multiple fitness books, including The Complete Guide to Navy SEAL Fitness, The Special Operations Workout, and S.W.A.T. (Special Weapons and Tactics Training).

SKU	Unavailable
ISBN 13	9781578264766
ISBN 10	1578264766
Title	The Navy Seal Weight Training
Author	Stewart Smith
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2013-11-26
Number of pages	186
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable