Never Good Enough by Monica Ramirez Basco Phd
Shows how perfection can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip.
Cathi Hanauer Mademoiselle The book worked like a year of shrink sessions
R. Reid Wilson, Ph.D. author of Don't Panic: Taking Control of Anxiety Attacks Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection.
Mike Maza The Dallas Morning News [Basco] explains how to recognize and challenge the counterproductive thinking, oversimplifications and overblown expectations of perfectionists, and includes a chapter on how to live with one.
R. Reid Wilson, Ph.D. author of Don't Panic: Taking Control of Anxiety Attacks Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection.
Mike Maza The Dallas Morning News [Basco] explains how to recognize and challenge the counterproductive thinking, oversimplifications and overblown expectations of perfectionists, and includes a chapter on how to live with one.
Monica Ramirez Basco, Ph.D., is a clinical psychologist, researcher, teacher, author, and lecturer. She is a professor of psychology at the University of Texas Southwestern Medical Center at Dallas. She has given dozens of invited addresses and workshops throughout North and South America and Europe and is the author of a book about cognitive behavioral therapy for bipolar disorder. Dr. Basco lives in Dallas, Texas.
| SKU | Unavailable |
| ISBN 13 | 9780684862934 |
| ISBN 10 | 068486293X |
| Title | Never Good Enough |
| Author | Monica Ramirez Basco Phd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 2000-03-02 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |