The New Diary by Tristine Rainer

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The New Diary by Tristine Rainer

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The New Diary by Tristine Rainer

"A perceptive and revolutionary work."
--Anais Nin, from the foreword

An essential guide to the life-changing power of journal writing

Whether you're a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit - and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you're wrestling with in daily life.

Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.
Rainer co-founded the UCLA Women's Studies department and later wrote and produced award-winning television programs. She also taught memoir and creative nonfiction at the USC Masters in Professional Writing Program for eleven years and is the director of the nonprofit Center for Autobiographic Studies. She lives in the state of California.

SKU Unavailable
ISBN 13 9780874771503
ISBN 10 0874771501
Title The New Diary
Author Tristine Rainer
Condition Unavailable
Binding Type Paperback
Publisher Tarcher/Putnam,US
Year published 1979-07-01
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable