The New Glucose Revolution Low GI Family Cookbook by Jennie Brand-Miller Md

The New Glucose Revolution Low GI Family Cookbook by Jennie Brand-Miller Md

Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to dessert. Youll also learn strategies to help kids make smart food choices, how to plan balanced diets and substitute high GI foods with low GI alternatives, and information for feeding kids with food allergies or sensitivities. With low GI varieties of family favorites like mac n cheese and spaghetti with meatballs, this cookbook also includes many other tasty, kid-tested recipes, including, baked crispy fish pieces, French toast with strawberry and banana topping, cheesy vegetable patties, frozen berry yogurt popsicles, homemade popcorn, and easy tomato tuna pasta. Providing your family with the nutrition they require can be a challenge when youre confronted with a range of ages and preferences. But with The New Glucose Revolution Low GI Family Cookbook, you can feed your whole family nutritious and enticing meals while learning the healthy eating habits of the GI-for a lifetime of health and vitality.

In her 25 years as an author, food editor, consultant, teacher and publisher, Anneka Manning has worked for an impressive list of leading food publications. She has also compiled, written and contributed to numerous bestselling books, including Mastering the Art of Baking (Murdoch Books). Through her Sydney-based baking school, BakeClub, Anneka teaches home cooks the tricks of the trade in practical, approachable and inspiring one-off classes and in her unique, six- month Make Me a Baker program. Her friendly and engaging approach to her writing and teaching comes from her vast experience, and she holds a firm belief that baking is something to be valued and, ultimately, shared.

SKU	Unavailable
ISBN 13	9781600940330
ISBN 10	1600940331
Title	The New Glucose Revolution Low GI Family Cookbook
Author	Jennie Brand-Miller Md
Series	Glucose Revolution Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Hachette Books
Year published	2008-02-26
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.