The New Glucose Revolution Low GI Vegetarian Cookbook by Jennie Brand-Miller

The New Glucose Revolution Low GI Vegetarian Cookbook by Jennie Brand-Miller

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The New Glucose Revolution Low GI Vegetarian Cookbook by Jennie Brand-Miller

The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle -- and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality.
Jennie Brand-Miller, PhD, one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than 20 years. Professor of Nutrition at the University of Sydney and a former President of the Nutrition Society of Australia, she is an in-demand speaker on the GI and her laboratory at the University of Sydney is the world's foremost GI-testing center. Kaye Foster-Powell, M Nutr, & Diet, RD, is an accredited practicing dietitian with extensive experience in diabetes management, and is the co-author, with Dr. Brand-Miller, of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.
SKU Unavailable
ISBN 13 9781569242780
ISBN 10 156924278X
Title The New Glucose Revolution Low GI Vegetarian Cookbook
Author Jennie Brand Miller
Series Glucose Revolution Ser
Condition Unavailable
Binding Type Paperback
Publisher Marlowe & Co
Year published 2006-09-26
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.