The New Me Diet by Jade Teta
Helps you create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. This title also helps you fight hunger and cravings with five to six meals a day and a Reward Meal each week.
"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine" -- J.J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It "Refreshing to see a book based on science and what really works to help people change their bodies for the long term. With this book more people will learn the secrets behind achieving the body they want. The New ME Diet will get people moving and their metabolism revving." -- Rachel Cosgrove, Bestselling author of The Female Body Breakthrough "This cutting-edge, biochemically innovative book is the missing link in my nutrition practice." -- Esther Blum, MS, RD, CDN, CNS, author of Eat, Drink, and Be Gorgeous and Secrets of Gorgeous "More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you've been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry... this is it!" -- Christian Finn, MSc Top 10 Notable New Diet Book -- Time magazine
Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor. Keoni Teta has a bachelor's degree in biochemistry and chemical engineering, a master's in environmental engineering, and is a doctor of naturopathic medicine with a master's in acupuncture. He is also a NSCA certified strength and conditioning specialist and an American College of Sports Medicine certified health and fitness instructor.
| SKU | Unavailable |
| ISBN 13 | 9780061834882 |
| ISBN 10 | 0061834882 |
| Title | The New Me Diet |
| Author | Jade Teta |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2010-03-23 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |