The New Sugar Busters! by H Leighton Steward

The New Sugar Busters! by H Leighton Steward

Win the fight against fat with this invaluable guide from the #1 New York Times bestselling team behind Sugar Busters!

When Sugar Busters! hit the shelves, it quickly became a diet and lifestyle phenomenon. Millions of people discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated--incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of material in this edition, you'll find:

* amazing testimonials from men and women who are losing weight and feeling fit the Sugar Busters! way
* frequently asked questions and helpful answers
* the latest on diabetes--and how Sugar Busters! can help prevent it
* essential facts on women, weight loss, and nutrition
* new tips, updated charts, and practical exercise suggestions

So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the Sugar Busters! program, it's survival of the fittest--a way of life in which everybody wins.

Andrews, Sam: - Sam Andrews FRCS, Consultant Surgeon, Medway Hospital, Kent, UK

SKU	Unavailable
ISBN 13	9780345469588
ISBN 10	0345469585
Title	The New Sugar Busters!
Author	H Leighton Steward
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2003-12-02
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable