The New Toughness Training for Sports by James E Loehr

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The New Toughness Training for Sports by James E Loehr

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The New Toughness Training for Sports by James E Loehr

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
SKU Unavailable
ISBN 13 9780452269989
ISBN 10 0452269989
Title The New Toughness Training for Sports
Author James E Loehr
Condition Unavailable
Binding Type Paperback
Publisher Atlantic Books
Year published 1995-11-01
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.