The New Whole Foods Encyclopedia by Rebecca Wood

The New Whole Foods Encyclopedia by Rebecca Wood

The bible of nutritional eating-now fully updated for the twenty- first-century kitchen

The average American's awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying.

This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition.

This updated edition of The New Whole Foods Encyclopedia includes:

--More than two hundred new entries
--A new index featuring home remedies
--Line drawings illustrating unusual foods
--Resources for hard-to-find foods
--A fully cross-referenced format with sidebar recipes throughout

Wood, Rebecca: -

Rebecca Wood is author of The Splendid Grain, winner of both a James Beard Award and an IACP Award. She is also known for her classic, The New Whole Foods Encyclopedia.

SKU	Unavailable
ISBN 13	9780143117438
ISBN 10	0143117432
Title	The New Whole Foods Encyclopedia
Author	Rebecca Wood
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2010-04-27
Number of pages	480
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.