Nightly Wisdom by Josh Bartok

Nightly Wisdom by Josh Bartok

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan dream yoga - the art of extending meditation into the boundless world of dreams - and relaxing into restful sleep. In addition to inspiration and encouragement, you'll find here simple practices for transforming your sleep into something that's beneficial in entirely new ways, as well as practices for greeting each morning with fresh eyes and an open heart.

Featuring poetry and prose from sources modern and ancient (including the Buddha himself), Nightly Wisdom is a bedside keepsake, perfect for anyone who has wants to wake up to the entirety of life or bring fresh wisdom into that third of our lives we spend in bed.

Includes inspiring nighttime reflections from:

• Shakyamuni Buddha
• The Dalai Lama
• Padmasambhava
• Eihei Dogen
• Ajahn Brahm
• Susan Murphy
• Chokyi Nyima Rinpoche
• Ezra Bayda
• Gyatrul Rinpoche
• Lama Yeshe
• Geshe Lhundub Sopa
• Serinity Young
• Kalu Rinpoche
• Robert Langan
• Barry Magid
• Venerable Yin-Shun
• Manhae
• Khenchen Thrangu Rinpoche
• B. Alan Wallace
• . and many more

Josh Bartok is a Zen teacher, pastoral counselor, and Dharma book editor with over twenty years at Wisdom Publications and hundreds of books under his belt. He graduated from Vassar College with a degree in Cognitive Science and the University of Massachusetts-Boston with a degree in Mental Health Counseling. He's the co-author (with Ezra Bayda) of Saying Yes to Life (Including the Hard Parts) and the author of the popular Daily Wisdom series, which includes Daily Wisdom, More Daily Wisdom, Nightly Wisdom, and Daily Doses of Wisdom. He's also an abstract expressionist photographer and the spiritual director of Cambridge, Massachusetts' Greater Boston Zen Center.

SKU	Unavailable
ISBN 13	9780861715497
ISBN 10	0861715497
Title	Nightly Wisdom
Author	Josh Bartok
Condition	Unavailable
Binding Type	Paperback
Publisher	Wisdom Publications,U.S.
Year published	2007-11-01
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.