Nine Months That Count Forever by Jessie Inchauspé

Nine Months That Count Forever by Jessie Inchauspé

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Summary

From the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutrition

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Nine Months That Count Forever by Jessie Inchauspé

THE INSTANT SUNDAY TIMES BESTSELLER

From the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutrition

Most pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for life. And somehow, no one has told you the rules - until now.

When biochemist Jessie Inchauspé became pregnant, she sifted through hundreds of studies and uncovered striking research: choline, DHA, protein and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three-and too much of the fourth. And the effects can last a lifetime.

In 9 Months That Count Forever, Jessie reveals science-based hacks to optimise these four nutrients, and help give your baby a stronger foundation for life. These principles can:

- Support your baby's brain development, cognitive growth, and emotional resilience
- Lower the risk of asthma, allergies, and diabetes later in life
- Influence your baby's body composition, organ function, and long-term metabolism

Complete with guidance on supplements, nausea, labour, breastfeeding, as well as meal plans and recipes, 9 Months That Count Forever also shares Jessie's deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months.

This landmark book reveals the extraordinary power mothers hold during pregnancy-and is an essential companion for every parent-to-be.

Jessie Inchauspé is a French biochemist and author. Her first two books, Glucose Revolution and The Glucose Goddess Method, are #1 international bestseller translated into more than 40 languages. Jessie is the founder of the Instagram account @GlucoseGoddess, where she teaches over 6 million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.
SKU Unavailable
ISBN 13 9781915780720
ISBN 10 1915780721
Title Nine Months That Count Forever
Author Jessie Inchauspé
Condition Unavailable
Binding Type Paperback
Publisher New River
Year published 2026-03-26
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.