No Eres Tú by Ramani Durvasula

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No Eres Tú by Ramani Durvasula

Basándose en más de dos décadas de estudiar el panorama del narcisismo, la doctora Ramani explora cómo los narcisistas alteran nuestro bienestar y ofrece un camino para sanar. Al analizar la personalidad a menudo incomprendida, revela los patrones de comportamiento que indican que puedes estar tratando con un narcisista. Los lectores comprenderán cómo eliminar los vínculos traumáticos de estas relaciones dolorosas, crear y mantener límites realistas, discernir comportamientos inútiles de comportamientos narcisistas y recupera su sentido de ti mismo después de una constante invalidación.



Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation.
SKU Unavailable
ISBN 13 9786075579474
ISBN 10 6075579478
Title No Eres Tú
Author Ramani Durvasula
Condition Unavailable
Binding Type Paperback
Publisher Oceano
Year published 2025-01-06
Number of pages 424
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.