The No-Grain Diet by Joseph Mercola
This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.
..this book does an exceptional job of culminating his decades of wisdom, experience and success to truly help you lose weight, fight and prevent disease, and have boundless energy... if you are seeking a dietary plan that will truly help you lose weight and be healthy - permanently - read this essential book! - John Gray, author of the MEN ARE FROM MARS, WOMENTHE NO-GRAIN DIET is an easy-to-read guide that provides important new information about health problems and nutritional shortcomings of grain-based diets. Moreover, Dr Mercola lays out a nutrition plan for weight loss and good health. - Loren Cordain, author of THE PALEO DIET
Dr Joseph Mercola is an osteopathic physician and director of the Optimal Wellness Center, his medical clinic in Chicago. Trained in both alternative and traditional medicine, he has served as chairman of the family medicine department at St Alexius Medical Center, Chicago, for over five years. He lives in the Chicago area.
| SKU | Unavailable |
| ISBN 13 | 9780340832356 |
| ISBN 10 | 0340832355 |
| Title | The No-Grain Diet |
| Author | Joseph Mercola |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2005-01-03 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |