No Grain, No Pain by Peter Osborne

No Grain, No Pain by Peter Osborne

In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out.

More than 100 million Americans suffer from chronic pain according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs.

But all of this medication simply isn't helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.

No Grain, No Pain is the first book to identify diet--specifically, grain--as a leading cause of chronic suffering, and provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.

Osborne, Peter: - Historian Peter Osborne is the author of many works of regional history and serves as the full-time director of the Minisink Valley Historical Society in Port Jervis, New York. For High Point State Park and the Civilian Conservation Corps, he has selected about two hundred images, some that have been preserved by High Point State Park and former Civilian Conservation Corps enrollees, and some from private collections. Using these unique photographs, many published here for the first time, he has compiled a fascinating history of the park and the work of the CCC boys.

SKU	Unavailable
ISBN 13	9781501121685
ISBN 10	1501121685
Title	No Grain, No Pain
Author	Peter Osborne
Condition	Unavailable
Binding Type	Hardback
Publisher	Simon & Schuster
Year published	2016-01-26
Number of pages	368
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.