No Mud, No Lotus by Thich Nhat Hanh
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind.| SKU | Unavailable |
| ISBN 13 | 9789384067489 |
| ISBN 10 | 9384067482 |
| Title | No Mud, No Lotus |
| Author | Thich Nhat Hanh |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Aleph Book Company |
| Year published | 2017-10-01 |
| Number of pages | 126 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |