No-Nonsense Zen for Beginners by Jason Quinn

No-Nonsense Zen for Beginners by Jason Quinn

Live mindfully through Zen Buddhism>

What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.

Go beyond other meditation books with:

• A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
• Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
• Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.

Learn to live more intentionally through Zen thanks to this no-nonsense guide.

Live mindfully through Zen Buddhism>

What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.

Go beyond other meditation books with:

• A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
• Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
• Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.

Learn to live more intentionally through Zen thanks to this no-nonsense guide.

Jason Quinn was born in Liverpool, England. He learned to read with Marvel Comics and was devastated when his teachers told him that Spider Man did not exist. He has worked for Marvel UK and Panini, editing and writing their Spectacular Spider Man comic, along with just about everything else from Barbie to Action Man. In 1998 he was voted 'Sportsman of the Year' by the Boars Head Soccer Club. He then moved to Pinewood Studios, England, home of the James Bond movies, where he worked in children's television, scripting and developing programs for kids.

SKU	Unavailable
ISBN 13	9781648765421
ISBN 10	1648765424
Title	No-Nonsense Zen for Beginners
Author	Jason Quinn
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto Media Inc.
Year published	2021-08-31
Number of pages	150
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.