Note to Self Journal by Rebekah Ballagh

Note to Self Journal by Rebekah Ballagh

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Summary

How to create calm, confidence and clarity in your life.

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Note to Self Journal by Rebekah Ballagh

Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.
Rebekah Ballagh is a qualified counsellor, mindfulness coach, author of Note to Self and the creator of popular Instagram community @journey_to-wellness.
SKU Unavailable
ISBN 13 9781988547916
ISBN 10 1988547911
Title Note to Self Journal
Author Rebekah Ballagh
Condition Unavailable
Binding Type Paperback
Publisher Allen & Unwin
Year published 2021-09-28
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.