Nourish: The Paleo Healing Cookbook by Rachael Bryant

Nourish: The Paleo Healing Cookbook by Rachael Bryant

Autoimmune illnesses affect more than 23 million Americans, causing numerous reactions, anywhere from fatigue and itchy skin to enlarged liver and blood clots. One of the leading ways to deal with these problems is to adjust your diet. With these outstanding and nutrient dense Paleo recipes such as Pork Belly Carnitas, Glazed 'n Baked Chicken Wings and Calamari Ceviche Salad, you won't even know you're adjusting your diet. Plus, this book includes simple lists of different foods you can and cannot eat so there is no grey area, how to source your meats to get the most nutritional benefits and batch cooking guides to save you time and money. Easing the symptoms of autoimmune illnesses has never been easier with these delicious Paleo recipes. This cookbook is the perfect companion for anyone who is looking to heal his or her body with nutrition.

Rachael Bryant is the creator of the popular Paleo blog, Meatified. She has used the Paleo Autoimmune Protocol to treat her own Hashimoto's disease. Her recipes have been featured on MarksDailyApple.com, NomNomPaleo.com and ThePaleoMom.com.Food52.com declared that Rachael made "the best damn pork we've ever eaten!" She lives in Flagstaff, Arizona.

SKU	Unavailable
ISBN 13	9781624144691
ISBN 10	1624144691
Title	Nourish: The Paleo Healing Cookbook
Author	Rachael Bryant
Condition	Unavailable
Binding Type	Paperback
Publisher	Page Street Publishing Co.
Year published	2017-11-28
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable