Nourishing Wisdom by Marc David

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Nourishing Wisdom by Marc David

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Nourishing Wisdom by Marc David

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Marc David, M.A., is the founder of the Institute for the Psychology of Eating and a prominent nutrition and personal change visionary and teacher. He has lectured at Harvard University, the Institute for Functional Medicine, Canyon Ranch, and the Kripalu Center for Yoga and Health, among other places. His work has been published on CNN and NBC, as well as in the New York Times, Chicago Tribune, McCall's, Glamour, Elle, and Yoga Journal, among other magazines. He currently resides in Boulder, Colorado.

SKU Unavailable
ISBN 13 9780517881293
ISBN 10 0517881292
Title Nourishing Wisdom
Author Marc David
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 1994-02-15
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.