Nutrition Almanac by John Kirschmann

Nutrition Almanac by John Kirschmann

Regular price
Checking stock...
Regular price
Checking stock...
Summary

A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It provides food-related information and teaches how to: use nutrition to fight disease; boost immunity; and, slow the effects of aging.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Nutrition Almanac by John Kirschmann

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
SKU Unavailable
ISBN 13 9780071436588
ISBN 10 0071436588
Title Nutrition Almanac
Author John Kirschmann
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2007-01-16
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.