Nutrition Almanac by John D Kirschmann

Nutrition Almanac by John D Kirschmann

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Nutrition Almanac by John D Kirschmann

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid
Kirschmann, John: -

John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.

SKU Unavailable
ISBN 13 9780070348486
ISBN 10 0070348480
Title Nutrition Almanac
Author John D Kirschmann
Series Nutrition Almanac
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Companies
Year published 1979-03-01
Number of pages 279
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable