Nutrition for ADHD and Dyslexia
Summary
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Nutrition for ADHD and Dyslexia by Emma Derbyshire
A practical guide to supporting ADHD and dyslexic brain health, written by an expert in nutrition and neurodiversity. With recipes, case studies, and take-home pointers - this guide focuses on improving cognitive function, energy levels and emotional regulation, as well as offering help for sensory issues and tricky eaters.
Demystifies common myths, explains quite complex concepts simply, and provides very tangible, practical suggestions for dietary and nutritional changes Each chapter concludes with 'Take Home Points' and the Appendices contain valuable food lists and recipes. An all round informative and useful book for any reader with an ADHD or dyslexic individual in their lives. -- Claire Harvey, Head of Education at Helen Arkell Dyslexia Charity
In a world full of conflicting nutritional advice, Dr Derbyshire's book stands out as a beacon of clarity that skillfully bridges the gap between science and practical application, offering a roadmap to using nutrition as a powerful tool to support focus, learning, and emotional balance in those with ADHD and dyslexia. A must-read. -- Dr. Miguel Toribio-Mateas, neuroscientist and microbiologist
Internationally renowned nutritionist Emma Derbyshire once again offers practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and cognitive performance. -- Dr. Tony Lloyd
In a world full of conflicting nutritional advice, Dr Derbyshire's book stands out as a beacon of clarity that skillfully bridges the gap between science and practical application, offering a roadmap to using nutrition as a powerful tool to support focus, learning, and emotional balance in those with ADHD and dyslexia. A must-read. -- Dr. Miguel Toribio-Mateas, neuroscientist and microbiologist
Internationally renowned nutritionist Emma Derbyshire once again offers practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and cognitive performance. -- Dr. Tony Lloyd
Dr Emma Derbyshire has a degree in Nutritional Biochemistry, PhD in Human Nutrition specialising in Maternal Nutrition and is a Registered Public Health Nutritionist. Emma is an established scientist, avid writer, and presenter. She is currently the UK lead on publications related to the brain nutrient 'choline'.
| SKU | Unavailable |
| ISBN 13 | 9781805010654 |
| ISBN 10 | 1805010654 |
| Title | Nutrition for ADHD and Dyslexia |
| Author | Emma Derbyshire |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2025-01-21 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |