Nutritional Health Bible by Linda Lazarides

Nutritional Health Bible by Linda Lazarides

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Summary

A guide to using food and food supplements as medicine including: an A-Z of the nutrients and what function they perform in the body; deficiency symptoms and how to prevent them; research on important foods to promote health or treat disease; common diseases and ailments cross-referenced to a nutrient; special advice for special needs groups.

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Nutritional Health Bible by Linda Lazarides

Food and food supplements can be the most effective forms of medicine - safe, effective and without the side effects of many drugs. This guide aims to help the reader revolutionize the way they think about food and nutrition. Hundreds of questions are answered, providing information about the healing powers of foods and how to supplement safely to prevent illness.
'I refer to Linda Lazarides' well-researched Nutritional Health Bible when answering readers' queries for my column in The Sunday Times, which saves hours of researchThis book is an invaluable source of information for anyone who is serious about health issues.'Hazel Courteney'This is an important book which should be read by the public and all involved in health care. It could seriously improve the health of the nation.'Dr Keith Eaton, Consultant Allergist, The Princess Margaret Hospital, Windsor
SKU Unavailable
ISBN 13 9780722534243
ISBN 10 0722534248
Title Nutritional Health Bible
Author Linda Lazarides
Condition Unavailable
Binding Type Hardback
Publisher HarperCollins Publishers
Year published 1997-09-01
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.