Obsessive Compulsive Disorder Diary
Summary
The feel-good place to buy books
Obsessive Compulsive Disorder Diary by Charlotte Dennis
Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.
A wonderful, interactive book that integrates an inspiring personal account of recovery from OCD, key elements of the evidence-based treatment for OCD (ie. Exposure and Response Prevention), and additional helpful features. Charlotte presents a brave, honest, and motivating guide to recovery. -- Dr Amita Jassi, Consultant Clinical Psychologist and Dr Zoe Kindynis, Clinical Psychologist, National & Specialist OCD, BDD and Related Disorders Clinic
Charlotte has created an innovative, informative and inspiring diary. It delves into her personal journey of living with and fighting OCD, whilst providing vital self-help exercises which will complement the work that people experience whilst going through one of the gold standard treatments for OCD - Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention therapy (ERP). We are really excited to see the impact this new supportive guide will have on the lives of those affected by this cruel condition. -- Olivia Bamber, Youth Service and Communications Manager, OCD Action
Charlotte has created an innovative, informative and inspiring diary. It delves into her personal journey of living with and fighting OCD, whilst providing vital self-help exercises which will complement the work that people experience whilst going through one of the gold standard treatments for OCD - Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention therapy (ERP). We are really excited to see the impact this new supportive guide will have on the lives of those affected by this cruel condition. -- Olivia Bamber, Youth Service and Communications Manager, OCD Action
Charlotte Dennis has had Obsessive Compulsive Disorder her entire life but was only diagnosed in her late teens. She decided to create the diary to raise awareness and help others manage their obsessions/compulsions. She currently lives in Southampton, UK studying her degree in Art.
| SKU | Unavailable |
| ISBN 13 | 9781787750531 |
| ISBN 10 | 1787750531 |
| Title | Obsessive Compulsive Disorder Diary |
| Author | Charlotte Dennis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2019-09-19 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |