Ocean of Yoga by Julie Dunlop
Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.
Ocean of Yoga is an obviously authentic and truly unique expression of Julie's years of study and experienceUnlike any other book, Ocean of Yoga conveys the beauty of Yoga and Ayurveda through poetry, contemplations, and practices. Namaskara to Julie for providing our community with such a special gift. -- Nicolai Bachman, author of The Language of Yoga and Path of the Yoga Sutras
Ocean of Yoga is an experiential tool inspiring each of us to dive deeper into our own personal practice. A meditative compilation highlighting the subtle yet profound beauty and power of both yoga and Ayurveda. Channeled ancient wisdom comes alive as each page reveals new conscious insights into our true Self. -- Clayton Bell, M.D., Integrative Medicine Physician, University of Tennessee Medical Center
Ocean of Yoga is an experiential tool inspiring each of us to dive deeper into our own personal practice. A meditative compilation highlighting the subtle yet profound beauty and power of both yoga and Ayurveda. Channeled ancient wisdom comes alive as each page reveals new conscious insights into our true Self. -- Clayton Bell, M.D., Integrative Medicine Physician, University of Tennessee Medical Center
Julie Dunlop, a graduate of The Ayurvedic Institute, is certified as an AyurYoga® teacher and an Ayurvedic Health Practitioner. As a poet, author, and teacher, her work integrates writing, yoga, and Ayurveda for harmony of mind, body, and soul. She lives in Albuquerque, New Mexico.
| SKU | Unavailable |
| ISBN 13 | 9781848193604 |
| ISBN 10 | 1848193602 |
| Title | Ocean of Yoga |
| Author | Julie Dunlop |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2017-11-21 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |