
On Architecture by Ada Louise Huxtable
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Ada Louise Huxtable is a Pulitzer Prize-winning architecture critic. She is the author of several books, including Inventing Reality, Pier Luigi Nervi, and, most recently, The Unreal American. A MacArthur fellow, Huxtable is the architecture critic of The Wall Street Journal and was the architecture critic for The New York Times from 1963 to 1982.
| SKU | Unavailable |
| ISBN 13 | 9780802717078 |
| ISBN 10 | 0802717071 |
| Title | On Architecture |
| Author | Ada Louise Huxtable |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Walker & Company |
| Year published | 2008-10-28 |
| Number of pages | 478 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |