The One-Pot Alkaline Diet Cookbook by Sharisse Dalby

The One-Pot Alkaline Diet Cookbook by Sharisse Dalby

Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot. This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park. Inside The One-Pot Alkaline Diet Cookbook, you'll find- Totally alkalized-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness. Beyond one pot-Recipes are organized by the cookware they are made in- sheet pan, Dutch oven, blender, skillet, and others. Complete resource-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize. If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.

Dalby, Sharisse: -

SHARISSE DALBY is a registered nutritional counselor and certified plant-based cook focusing on helping others improve their health through balanced nutrition and delicious food. You can learn more about Sharisse and her services at www.sharissedalby.com.

SKU	Unavailable
ISBN 13	9781641529808
ISBN 10	1641529806
Title	The One-Pot Alkaline Diet Cookbook
Author	Sharisse Dalby
Condition	Unavailable
Binding Type	Paperback
Publisher	Rockridge Press
Year published	2020-03-10
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.