The Optimistic Child
The Optimistic Child
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The Optimistic Child by Martin E P Seligman
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his afterword for this edition, Teaching children optimism is more, I realized, than just correcting pessimism. . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life-not only to fight depression and to come back from failure, but also to be the foundation of success and vitality.Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Learned Optimism, What You Can Change and What You Can't, Authentic Happiness, and The Optimistic Child. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.
| SKU | Unavailable |
| ISBN 13 | 9780395693803 |
| ISBN 10 | 0395693802 |
| Title | The Optimistic Child |
| Author | Martin E P Seligman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Houghton Mifflin |
| Year published | 1995-01-01 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |