Optimum Nutrition for Your Child's Mind by Patrick Holford

Optimum Nutrition for Your Child's Mind by Patrick Holford

Optimum nutrition is a revolution in healthcare. As he showed in his brilliant book on the connection between nutrition and the mind, Optimum Nutrition for the Mind, Patrick Holford reveals in Optimum Nutrition for Your Child's Mind what good nutrition can do for the minds and brains of children. The first part of the book reveals why certain foods will benefit the brain and why others are not good. The second part explains how to maximise your child's potential for better school performance, happiness and personal fulfilment. The third part explains how to identify and solve mental health problems in children. Part four explains what you need do to feed your child properly, with plenty of shopping tips, recipes and practical ways to keep your child's diet on track. The book is addressed to parents and is packed with easily accessible information, dos and don'ts, charts, case histories, convincing and well referenced scientific studies, tips and recipes. Understand why certain foods are good for your child's brain - and why some are not. Give your child a head start at school. Identify and solve mental health problems in children. Start to give your child the best diet possible

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. In 1984 he founded the Institute for Optimum Nutrition, now one of the most highly respected training colleges for clinical nutritionists - where he has researched the role of nutrition in influencing intelligence and mental health He directs the UK Mental Health Project and its Brain Bio Cere He regularly appears in the media and is the author of over 20 health books, includi Optimum Nutrition for the Mind and Patrick Holford's New Optimum Nutrition Bible which has sold over a million copies worldwide

SKU	Unavailable
ISBN 13	9780749926854
ISBN 10	0749926856
Title	Optimum Nutrition for Your Child's Mind
Author	Patrick Holford
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2006-03-23
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.