Outsmarting the Female Fat Cell
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Outsmarting the Female Fat Cell by Debra Waterhouse
The first weight-control programme designed specifically for women. This realistic approach to changing the eating and exercise habits of a lifetime gets to the heart of the dilemma women face on weight gain and weight loss. Written by a renowned nutritionist, it introduces a safe and effective 12-week programme that works for women of all ages. The OFF Plan explains 6 effective methods for deactivating the female fat cell. It allows you to eat whatever you want, for a lifetime, and permanently changes the make-up of your fat cells by turning them 'off' for ever. It promises: You will lose as much weight as is realistically and genetically possible You will never have to diet again You will be able to eat whatever you desire without guilt You will never have to give up your favourite foods
Debra Waterhouse is widely known and respected in America as a nutrition expert. She is a spokesperson on weight control, eating disorders, fitness, cancer and women's nutritional issues. She is a member of the Board of Directors of the American Cancer Society and the American Dietetic Association. She conducts over 100 lectures a year - with a total audience of over 40,000 people - sharing the successful formula that helped her conquer her own body/food obsessions and led her to become a nutritionist.
| SKU | Unavailable |
| ISBN 13 | 9780340588130 |
| ISBN 10 | 0340588136 |
| Title | Outsmarting the Female Fat Cell |
| Author | Debra Waterhouse |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 1993-04-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |