Overcoming Adrenal Fatigue
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Overcoming Adrenal Fatigue
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Overcoming Adrenal Fatigue by Kathryn Simpson
Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds. Overcoming Adrenal Fatigue is a step-by-step plan which empowers readers with a guide for restoring optimal adrenal function, alone or with a health care practitioner. Readers learn how to assess their symptoms and create a personalized plan by testing adrenal function and detecting problems, treating adrenal hormone deficiencies, stopping excess adrenal hormone production, and learning about the foods and nutritional supplements that can help restore adrenal balance. The guidelines, questionnaires, and inexpensive at-home tests in this user-friendly guide make it easy for readers to assess and treat their own adrenal issues, and the book also provides help for getting and understanding laboratory blood tests.
Kathryn Simpson, was an executive in the biotech industry when she was diagnosed with multiple sclerosis. Research led her to discover that her symptoms were caused by multiple hormonal deficiencies including. She resolved all of her debilitating symptoms with bio-identical hormone supplementation. Simpson founded a specialty hormone clinic, the Simpson Foundation, to treat hormone imbalance and diseases. She lives in Santa Ynez, CA.
| SKU | Unavailable |
| ISBN 13 | 9781572249523 |
| ISBN 10 | 1572249528 |
| Title | Overcoming Adrenal Fatigue |
| Author | Kathryn Simpson |
| Series | A New Harbinger Self-Help Workbook |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2011-06-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |