Overcoming Anxiety by Chris Williams

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Summary

Adopting the proven Five Areas model of CBT, this book is divided into a series of workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic - to either work through independently or with guidance from a healthcare professional. The workbooks are written with clarity, well structured and easily accessible.

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Overcoming Anxiety by Chris Williams

Adopting the proven Five Areas model of CBT, this book is divided into a series of workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic - to either work through independently or with guidance from a healthcare professional. The workbooks are written with clarity, well structured and easily accessible.
Chris Williams, Senior Lecturer in Psychiatry and Medical Director, Glasgow Institute of Psychosocial Interventions. President of the British Association for Behavioural and Cognitive Psychotherapies.
SKU Unavailable
ISBN 13 9780340810057
ISBN 10 034081005X
Title Overcoming Anxiety
Author Chris Williams
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 2003-10-31
Number of pages 294
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.