Overcoming Anxiety by Chris Williams
Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks will aid the reader in identifying and assessing the extent of their clinical problems. During sessions with a healthcare professional the client can decide which workbooks would be most helpful to their condition and work on the exercises at their own pace at home. The workbooks are written with clarity, are well-structured and are easily accessible; the boxes, checklists, bullet points and lack of jargon all aid this difficult process. Overcoming Anxiety can be used alone or in conjunction with the Overcoming Depression book.
Chris Williams, Senior Lecturer in Psychiatry and Medical Director, Glasgow Institute of Psychosocial Interventions. President of the British Association for Behavioural and Cognitive Psychotherapies.
| SKU | Unavailable |
| ISBN 13 | 9780340810057 |
| ISBN 10 | 034081005X |
| Title | Overcoming Anxiety |
| Author | Chris Williams |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Taylor & Francis Ltd |
| Year published | 2003-10-31 |
| Number of pages | 294 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |