Overcoming Anxiety, Stress and Panic A Five Areas Approach
Summary
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Overcoming Anxiety, Stress and Panic A Five Areas Approach by Christopher Williams
This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way. The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers and others working with people suffering fro panic, stress or phobias.
Dr Chris Williams BSc Hons MBChB MMedSc MD FRCPsych, Senior Lecturer in Psychiatry and Honorary Consultant Psychiatrist, University of Glasgow, Glasgow, UK.
| SKU | Unavailable |
| ISBN 13 | 9780340986554 |
| ISBN 10 | 0340986557 |
| Title | Overcoming Anxiety, Stress and Panic A Five Areas Approach |
| Author | Christopher Williams |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Taylor & Francis Ltd |
| Year published | 2009-12-25 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |