Overcoming Anxiety Without Fighting It by Tim Cantopher

Overcoming Anxiety Without Fighting It by Tim Cantopher

This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.

Author of the bestselling Depressive Illness: The Curse of the Strong (Sheldon Press), Dr Tim Cantopher studied at University College, London, and University College Hospital. He trained as a psychiatrist at St James' Hospital, Portsmouth, and St George's, University of London. He has been a member of the Royal College of Psychiatrists since 1983 and was elected fellow of the college in 1999. He worked as a consultant psychiatrist with the Priory Group of Hospitals from 1993 until his retirement from clinical practice in 2015. Overcoming Anxiety Without Fighting It is Dr Cantopher's sixth book: his other titles include Toxic People: Dealing with dysfunctional relationships (Sheldon Press, 2017) and Stress-Related Illness: Advice for people who give too much (Sheldon Press, 2019).

SKU	Unavailable
ISBN 13	9781847094988
ISBN 10	1847094988
Title	Overcoming Anxiety Without Fighting It
Author	Tim Cantopher
Condition	Unavailable
Binding Type	Paperback
Publisher	John Murray Press
Year published	2019-12-12
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.