Overcoming Compulsive Checking by Paul Munford

Overcoming Compulsive Checking by Paul Munford

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Summary

There are things you can do to start feeling better about your struggle with compulsive checking.

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Overcoming Compulsive Checking by Paul Munford

This is the first book to adapt clinically-effective cognitive behavioral techniques specifically to the treatment of checking, the most common form of obsessive-compulsive disorder. 6 million people in the United States have OCD; the fourth-most common mental disorder. OCD is more prevalent than more visible disorders such as schizophrenia, bipolar disorder and panic disorder. This is the first self-help book specifically written to people with compulsive checking. Research indicates that CBT alone is as effective for treating OCD as combination treatment using medication and CBT.
Munford, Paul R.: - Paul R. Munford, PhD, is a clinical psychologist and executive director of the Anxiety Treatment Center of Northern California. He is clinical professor in the department of psychiatry of the University of California, Davis, School of Medicine, where he teaches cognitive behavior therapy. He sits on the Scientific Advisory Board of the Obsessive Compulsive Foundation and is a member of the American Psychological Association, Anxiety Disorders Association of America, Association for the Advancement of Behavior Therapy, and California Psychological Association.
SKU Unavailable
ISBN 13 9781572243781
ISBN 10 1572243783
Title Overcoming Compulsive Checking
Author Paul Munford
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2004-12-09
Number of pages 152
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.