Overcoming Insomnia 2nd Edition by Colin A Espie
All the help you need to conquer your sleep problems and start living life to the full
A practical description of the leading treatment for insomnia and the causes of insomnia' Allison GHarvey, PhD, University of California, Berkeley, USA
Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences and a Fellow of Somerville College, University of Oxford. He is Director of the Experimental and Clinical Sleep Medicine programme within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over three hundred publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.
| SKU | Unavailable |
| ISBN 13 | 9781472141415 |
| ISBN 10 | 1472141415 |
| Title | Overcoming Insomnia 2nd Edition |
| Author | Colin A Espie |
| Series | Overcoming Bks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2021-09-23 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |