Overcoming Low Self-esteem
Overcoming Low Self-esteem
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Summary
Based on clinically proven techniques of cognitive therapy
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Overcoming Low Self-esteem by Melanie Fennell
This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
Well written in a way that couches sound cognitive behavioral strategies in terms that avoid technical jargonEuropean Eating Disorders Review
MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.
| SKU | Unavailable |
| ISBN 13 | 9781854877253 |
| ISBN 10 | 1854877259 |
| Title | Overcoming Low Self-esteem |
| Author | Melanie Fennell |
| Series | Overcoming |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 1999-08-26 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |