Overcoming Low Self-Esteem Self-Help Course in 3 vols

Overcoming Low Self-Esteem Self-Help Course in 3 vols by Melanie Fennell

Overcoming Low Self Esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last this benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for working through alone or with guided assistance, Overcoming Low Self Esteem Self Help Manual is a complete step-by-step treatment guide.

Dr Melanie Fennell is a founder member of the Oxford Cognitive Therapy Centre. She is now Director of the Oxford Diploma/MSc in Advanced Cognitive Therapy Studies. As a clinician she has a particular interest in cognitive therapy for depression and low self-esteem.

SKU	Unavailable
ISBN 13	9781845292379
ISBN 10	1845292375
Title	Overcoming Low Self-Esteem Self-Help Course in 3 vols
Author	Melanie Fennell
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2006-01-26
Number of pages	368
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.