Overcoming Overeating by Jane Hirschmann
Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.| SKU | Unavailable |
| ISBN 13 | 9780091825614 |
| ISBN 10 | 009182561X |
| Title | Overcoming Overeating |
| Author | Jane Hirschmann And Carol Munter |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2000-01-06 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |