Overcoming Overeating by Jane R Hirschmann

Overcoming Overeating by Jane R Hirschmann

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Summary

Designed to be a comprehensive guide on how to give up dieting and solve overeating problems by "legalizing" all foods as and when a person chooses. It provides a reappraisal of the psychology of dieting and attempts to put forward a positive self-nurturing philosophy.

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Overcoming Overeating by Jane R Hirschmann

Designed to be a comprehensive guide on how to give up dieting and solve overeating problems by "legalizing" all foods as and when a person chooses. It provides a reappraisal of the psychology of dieting and attempts to put forward a positive self-nurturing philosophy.
SKU Unavailable
ISBN 13 9780749302467
ISBN 10 0749302461
Title Overcoming Overeating
Author Jane R Hirschmann
Condition Unavailable
Binding Type Paperback
Publisher Penguin Random House Children's UK
Year published 1990-01-11
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.