Overcoming Pms The Natural Way by Marilyn Glenville

Overcoming Pms The Natural Way by Marilyn Glenville

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Summary

In this illuminating book the UK's leading nutritional therapist, Mary Grenville explains that the discomfort and pain associated with the menstrual cycle is not inevitable.

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Overcoming Pms The Natural Way by Marilyn Glenville

In Natural Solutions to PMS Marilyn Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your PMS symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.
Marilyn Glenville PhD is one of Britain's leading nutritional therapists. She is chair of Foresight, the steering group for the Nutritional Therapy Council and the Governing Council for the British Association of Nutritional Therapists.
SKU Unavailable
ISBN 13 9780749926274
ISBN 10 0749926279
Title Overcoming Pms The Natural Way
Author Marilyn Glenville
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2006-01-05
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.