Overcoming Unwanted Intrusive Thoughts by Sally M Winston

Overcoming Unwanted Intrusive Thoughts by Sally M Winston

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Summary

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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Overcoming Unwanted Intrusive Thoughts by Sally M Winston

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Sally M. Winston (Author)
Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoc Pratt Hospital in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.

Martin N. Seif (Author)
Martin N. Seif, PhD, cofounded the Anxiety and Depression Association of America, and was a member of its Board of Directors from 1977 through 1991. Seif is associate director of the Anxiety and Phobia Treatment Center at White Plains Hospital, a faculty member of New York Presbyterian Hospital-Cornell Medical School, and is board-certified in cognitive behavioral psychology from the American Board of Professional Psychology. He maintains a private practice in Manhattan and Greenwich, and is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.

SKU Unavailable
ISBN 13 9781626254343
ISBN 10 1626254346
Title Overcoming Unwanted Intrusive Thoughts
Author Sally M Winston Psyd
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2017-04-27
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.