Own Your Glow by Latham Thomas

Own Your Glow by Latham Thomas

In her inspirational, actionable, and wildly enriching companion for change, celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your own path to greatness, while embracing your uniquely feminine attributes. Thomas's rituals, meditations, and snackable lifestyle tips provide a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, this antidote to the hustle-hard, make-it-happen mainstream culture fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, hold their crowned heads up high, and let their unwavering light from within shine bright for the world.

“Own Your Glow encapsulates the modern female experience, reminding us all that there is strength in stillness and power in patience, and to strive for balance in mind, body, and spiritThose courageous enough to accept its challenge will emerge . . . with a clear path to the best version of their lives.” --GABRIELLE UNION, actress, star of Being Mary Jane, and entrepreneur

“Latham Thomas is the auntie we all wish we had and the keeper of the wisdom of womanhood that gives rise to a nation.” -- TAMIKA MALLORY, co-chair of the Women’s March

“As working mothers, it can sometimes feel like we’re just trying to make it through the day, checking things off a never-ending to-do list. Latham offers us a blueprint for striving to be our best while remembering to be present and nurture ourselves so we can relish our success and the many (crazy, wonderful!) days that lead us there.” -- DAPHNE OZ, Emmy Award–winning television host and New York Times best-selling author

“I. Love. This. Book. It’s well-written, warm, and full-bodied. Latham is a brilliant blend of down-to-earth wisdom, high intuition, and the intellect to explain it all. She’s the real deal.” -- INDIA.ARIE, Grammy Award–winning recording artist/songwriter/teacher

“Mesmerizing and practical, Own Your Glow is the most important read for any woman courageous enough to uncover, capture, and leverage her feminine power to make a dent in the world.” --TIFFANY DUFU, Chief Leadership Officer at LEVO, catalyst for women and girls, and author of Drop the Ball

“Own Your Glow is a soulful guide to personal transformation! Latham reminds us that central to showing up for our loved ones and our world is showing up for ourselves. This intimate work is what we each need in order to contribute at our highest level.” -- OPAL TOMETI, human rights advocate, co-founder of Black Lives Matter

Latham Thomas, aka Glow Maven, is a celebrity wellness/lifestyle maven and birth doula-transforming not only how women give birth to their babies, but how they give rise to the best version of themselves.
Named one of Oprah Winfrey's SuperSoul 100, an enlightened group of leaders elevating humanity with their work, Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow, a lifestyle brand offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the Tufts University Nutrition Council.
Latham is the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy, a go-to wellness guide for expectant mothers. Latham is leading a revolution in radical self-care, teaching women everywhere to "mother themselves first." She is the proud mother of a young man who is a professional DJ. Latham resides in New York City, and you can visit her online at mamaglow.com.

SKU	Unavailable
ISBN 13	9781401939175
ISBN 10	1401939171
Title	Own Your Glow
Author	Latham Thomas
Condition	Unavailable
Binding Type	Hardback
Publisher	Hay House Inc
Year published	2017-09-26
Number of pages	280
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.