The Owners Guide to the Body by Roger Golten
Written from the perspective of your body as your vehicle, this manual is a practical tune-up for your body. There are many ways that we could be kinder to and more in touch with the needs of our bodies. By focusing on the simple arts of movement - standing, walking, breathing, sitting down and running, Golten shows how easy it can be to increase energy by using the flawless design of the human structure to its full potential.
Roger Golten is the UK's leading Hellerwork practitioner with 25 years experience in helping people to become fully conscious of their bodies.
| SKU | Unavailable |
| ISBN 13 | 9780722537374 |
| ISBN 10 | 0722537379 |
| Title | The Owners Guide to the Body |
| Author | Roger Golten |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1999-04-19 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |