The Pain-Free Program by Anthony B Carey
For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises. Now, Carey shares his proven approach, offering customized routines to alleviate pain, address underlying causes, and improve function, fitness, and physical appearance.
ANTHONY B. CAREY, M.A., C.S.C.S., C.E.S., is the biomechanical consultant for Jazzercise International and is a continuing education provider for the American Council on Exercise, the National Strength and Conditioning Association, the American College of Sports Medicine, and the National Academy of Sports Medicine. He has successfully employed the exercise regimes described in this book for more than a decade through his company, Function First.
| SKU | Unavailable |
| ISBN 13 | 9780471687207 |
| ISBN 10 | 0471687200 |
| Title | The Pain-Free Program |
| Author | Anthony B Carey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley and Sons Ltd |
| Year published | 2005-09-01 |
| Number of pages | 264 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |