Pain Management: The Mindful Way
Summary
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Pain Management: The Mindful Way by Cheryl Rezek
Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.
"step-by-step guide for managing difficult situations in life, whether physical or psychological, through the practice of mindfulness" * Mindfood Magazine *
Dr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. She has published Sheldon Mindfulness: Anxiety and Depression, Sheldon Press 2016, Sheldon Mindfulness: Quit Smoking, Sheldon Press 2016, Life Happens (Leachcroft 2010), Brilliant Mindfulness (Pearson 2012) and Mindfulness for Carers (Jessica Kingsley Publishers, 2015) as well as an App entitled iMindfulness-on-the-go.
| SKU | Unavailable |
| ISBN 13 | 9781847094216 |
| ISBN 10 | 184709421X |
| Title | Pain Management: The Mindful Way |
| Author | Cheryl Rezek |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2016-11-17 |
| Number of pages | 132 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |