Pain Relief without Drugs by Jan Sadler
A practical, effective, and inspiring guidebook for dealing with chronic pain.
“Jan Sadler provides age-old methods and sage advice designed to calm the body and the mind through the practice of self-awarenessThe result is an inner calm that allows you to gain power over your pain. Whether your pain is physical or emotional, these wonderful practices will be extremely useful.” * Donna Finando, author of Trigger Point Self-Care Manual and Trigger Point Therapy for Myofascial Pai *
“I thoroughly recommend Pain Relief without Drugs to all chronic sufferers; those who follow its advice will surely benefit.” * Dr. J. C. D. Wells, Pain Research Institute, Liverpool, England *
". . . will prove invaluable for any facing a chronic pain condition." * California Bookwatch, Aug 2007 *
" . . . Sadler spells out a multi-step plan that includes exercise, meditation, visualization, and more to help people deal with their pain naturally." * Rob Ferraz, Vitality, Toronto's Monthly Wellness Journal *
"By transforming the emotions attached to our pain, Jan Sadler shows, through her own self-inquiry, that our relationship with pain can be a doorway to our deeper selves." * Rahasya Poe, Lotus Guide magazine, Issue No. 24, Mar/Apr 2008 *
“I thoroughly recommend Pain Relief without Drugs to all chronic sufferers; those who follow its advice will surely benefit.” * Dr. J. C. D. Wells, Pain Research Institute, Liverpool, England *
". . . will prove invaluable for any facing a chronic pain condition." * California Bookwatch, Aug 2007 *
" . . . Sadler spells out a multi-step plan that includes exercise, meditation, visualization, and more to help people deal with their pain naturally." * Rob Ferraz, Vitality, Toronto's Monthly Wellness Journal *
"By transforming the emotions attached to our pain, Jan Sadler shows, through her own self-inquiry, that our relationship with pain can be a doorway to our deeper selves." * Rahasya Poe, Lotus Guide magazine, Issue No. 24, Mar/Apr 2008 *
Jan Sadler is author and coordinator of the highly successful PainSupport website (www.painsupport.co.uk) and the author of Peaceful Sleep and The Five Feel-Good Factors. Her pain management programs have been adopted by pain and stress management clinics in hospitals and by support groups throughout the world. She lives in England.
| SKU | Unavailable |
| ISBN 13 | 9781594771514 |
| ISBN 10 | 1594771510 |
| Title | Pain Relief without Drugs |
| Author | Jan Sadler |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Inner Traditions Bear and Company |
| Year published | 2007-02-07 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |