Paleo Comfort Foods by Charles Mayfield

Paleo Comfort Foods by Charles Mayfield

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Paleo Comfort Foods by Charles Mayfield

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make.and have them be good for you? InóPaleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or real-food' way of life-as well as those who have not yet started down such a path.'
Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener, and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.
SKU Unavailable
ISBN 13 9781936608935
ISBN 10 1936608936
Title Paleo Comfort Foods
Author Charles Mayfield
Condition Unavailable
Binding Type Paperback
Publisher Victory Belt Publishing
Year published 2011-09-12
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.