Paleo for Beginners-A Complete Guide by Dana Whyte

Paleo for Beginners-A Complete Guide by Dana Whyte

Paleo for Beginners-A Complete Guide gives the reader an opportunity to learn how they can adopt an age old dietary practice in a bid to achieve health and wellness. The tenets of the diet are pretty simple and the transition to this diet can be done quite easily. What the author does is to explain what exactly this diet is and also to ensure that the reader understands what the food items that are allowed and not allowed on the diet are. The benefits are also highlighted in a chapter.

: Dana Whyte was introduced to the Paleo diet when she became an adult and she found that it was quite beneficial. She lost the excess weight that she had gained and in addition to that she was also able to do more as she had much more energy to get it done. Her success with the diet led her to introduce other people to it. They encouraged her to write a book as she was so knowledgeable on the subject and that she did. Dana is an advocate for healthy living and it starts with eating right.

SKU	Unavailable
ISBN 13	9781941031315
ISBN 10	1941031315
Title	Paleo for Beginners-A Complete Guide
Author	Dana Whyte
Condition	Unavailable
Binding Type	Paperback
Publisher	Bookleaf Publishing Company, LLC
Year published	2014-09-16
Number of pages	40
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.