Paleo Indulgences by Tammy Credicott

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Paleo Indulgences by Tammy Credicott

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Paleo Indulgences by Tammy Credicott

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you,óPaleo Indulgencesócan help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.
Tammy Credicott has a BS from California State University, Fresno and is a current recipe developer, blogger, and author of The Healthy Gluten-Free Life. Tammy and her husband owned the successful gluten-free bakery, The Celiac Maniac, before they were inspired by the Paleo lifestyle to transform their health and create the wildly popular Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle and ancestral health. Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac, food allergies, and ADD.
SKU Unavailable
ISBN 13 9781936608683
ISBN 10 1936608685
Title Paleo Indulgences
Author Tammy Credicott
Condition Unavailable
Binding Type Paperback
Publisher Victory Belt Publishing
Year published 2012-09-18
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.